Ready to give your goals and dreams a jumpstart?
Change used to look like a long, complicated, arduous process to me. After all, that’s the message I kept getting from the therapists and coaches I worked with, as well as every self-help book I’d read. But over the years, I came to see that while change is sometimes slower than we want it to be, it’s almost always faster than we expected.
In my experience, true change comes when we see something new for ourselves about our true nature and how we actually work. These insights – what we often call “lightbulb” or “Aha!” moments– shift our perspective in a way that suddenly everything looks different, even if nothing has actually changed. Think of how seeing the true nature of Santa Claus made so many things about Christmas no longer make sense to you. Or how seeing the true nature of film changed your relationship to movies in a way that you no longer feared that aliens were actually invading Earth or the bad guy on the screen was going to get you!
My coaching is a space where you can see something new about your challenge, goal, or dream that ignites the spark you need to set off on your path. To help with that, I share an understanding of the true nature of how our minds work that organically leads to insight and lasting change.
Of all my coaching programs, this one might be my favorite. It’s pretty fun to watch people come alive and see so many new things for themselves in a short period of time!
Here’s how it works:
We will meet for three days in person, either at my home in the Washington DC Metro area or at another location by special arrangement.
When we begin, I’ll ask you for a “wish list” of what you’d like to get as a result of our time together. Any topic is fair game - life goals, mental performance goals, anything.
We’ll then put your list aside as we explore the nature of the human experience and what that means for you and your goals. When we take a look at things from a quieter, more settled down place within us, our inner wisdom begins to emerge and guide the way.
By the end of the three days, you’ll have a fresh take on both your list and your life. Most people report they feel rejuvenated and ready to take on the world. And because of the transformative nature of this work, the impact of these three days will continue to unfold over the weeks and months to come.
We will have 4 follow up sessions on video conferencing over the following two months to provide you with continued support.
Have something you want to dive deep into for a couple of days? Contact me and we’ll set up a coaching conversation to explore if working together is a good match for both of us.